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ADHD Blog

Category : TotallyADD Blog

Guest Blog | TotallyADD Blog | Work & School

5 Steps to Avoid “Drama” at Home and Work

By Elaine Taylor-Klaus

Whether at home or in the workplace, human dynamics are complicated. As we start to plan for the post-summer-back-to-school-and-work season, we have an idea of how we want things to go once we get back into some routine. Wouldn’t it be great if everything could run smoothly? And still do what’s best for our selves, or our families, or our job?…

TotallyADD Blog | Women & ADD/ADHD

Changing the Conversation: Living Radically with ADHD

By Sari Solden, MS

In our new book, A Radical Guide for Women with ADHD (New Harbinger, July, 2019) my co-author Michelle Frank,Psy.D and I set out to change the conversation among women. We also wanted to address helping professionals across domains about how to approach the complexities of women and men with executive function challenges.

Adult ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

De-cluttering and Procrastination

By Team TotallyADD

By Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…

Rick | TotallyADD Blog

Everyone Conveniently Overlooks The Details – Part 1

By totallyaddauthor

They all begin with a number. “12 Things You Should Know…”; “8 Ways Your House May Be Killing You…”; “15 Things That Turn Guys Off…”; “845 Ways To Make Sure…”[That last one was written by an ADDer.] Magazines, the internet, and newspapers are full of lists