The Costs
How ADHD leads to higher rates of divorce, accidents, addiction, marijuana use, procrastination, being disorganized, overwhelmed or anxious, frequent job changes, and more.
The Costs of ADD
November 26, 2010


















Teamkobza – Thanks for that comment, I identify strongly with all of those things you describe. Have you talked to HR or your boss? I just wrote my boss an email one day and explained what ADD is and how it affects my work. I’m a programmer who has always gotten by on being clever and producing lots of innovative work – but only if I’m “creating” something new. Once I get past the design and inventing part I get too bored to pay attention long enough to tie up the loose ends.
A year or so ago I had been on vyvanse long enough to start getting my life together. I felt like I was coming out of a prolonged depression. I even wrote and article about dealing with depression as a programmer.
Lately I’m starting to realize that my depression was just a natural reaction to constant negative input. I had always struggled to make a career, I’d always get bored and move on or just not understand the subtleties of office politics enough to know what sort of impression I was giving. I smoked a pack a day, was overweight, in debt, I had multiple garnishments on my paycheck due defaulting on credit cards when I lost my job a few years earlier. I had just never addressed the situation in any meaningful way.
Then I took one of my wife’s vyvanse. She had been prescribed but had a bad reaction to it. I had always had stimulant cravings (I know that now) from caffeine to ephedra pills. It was the smallest possible dose, and I don’t really remember why I tried it.
I went to work that day and … worked. All day. I could concentrate. I knocked out everything on my plate.
I made an appointment with my doctor and figured out that I fit all the symptoms of ADD. I got a proper prescription and have spent the last couple of years learning all the organizational and life skills that I could never really comprehend before.
I’m still a bit of a mess, but I’m learning.
Not to promote the book we just wrote, but the book we just wrote, ‘ADD Stole My Car Keys!” has 155 different ways ADHD/ADD shows up in adults. From higher than average speeding tickets to excess clutter/hoarding to more STD’s despite fewer relationships. The ways it shows up are so complex. Some ways, like scoring higher on standard creativity tests, are kind of amazing.
Sluffcard I think they were using intangible items with regards to cost but didn’t really get into the where & how it affects in real life. I know they have to infer the costs rather than having actual dollar values assigned but I found they didn’t use practical examples.
I know that it has cost me in my job – that is I probably did not get promoted or get raises because of my disorganization. I also did not ask for raises because of my low self-esteem. It has also cost me financially – being disorganized in my finances and procrastinating in my budget. I’ve had to pay interest fees. And I declared bankruptcy a while ago and most of it was consumer debt. Not being able to say no to myself is a huge thing. Being hyper focused on a project and forgetting (or procrastinating) to buy groceries and so we have to order in, etc.
Balance is the thing I’m struggling with now. I am overwhelmed at my job. I think I have too much work and not enough time but I don’t know if it’s because of how I ‘work’ and so a ‘normal’ person could get it all done or if it really is too much work and we need another staff member. And so I work lots of overtime thinking I can get it done and then I’m not spending enough time at home. My son doesn’t see me or when he does I’m always working. I’m grocery shopping on the fly, buying crap or ordering in. My house looks like a bomb hit it. And I keep signing up for things I want to do, I like to do but then can’t follow through and feel guilty or stay up all night getting them done so people don’t think bad of me. And then I’m tired and worn out and I can’t concentrate at work and the vicious cycle continues. I’m just glad that I can ‘say’ okay this is the ADD it’s not me. I am not a bad person. I am not lazy, stupid, etc. But I am making bad choices.
Sluffcard, I am not sure what you mean by costs. The video talks about the lower self esteem, higher risk of all kinds of problems, drugs, failing at school, etc… Those are what me mean by costs.
I am new to this site. However the information in the video is helpful but the title is wrong. It did not mention the cost.
Yeah. The Power of Now is a mind bending read. But you have to be ready for it if you know what I mean.. I gave it to my sister and she thought it was ‘wierd and flakey.’. Course she thinks I ‘m wierd and flakey.
You can’t really stop those negative thoughts. The most you can do is notice them, notice that you’re listening to them, and let them go.
Then you can create a different thought, one you generate consciously, rather than just being the passive listener to the negativity that is endlessly spewing out of your ‘monkey mind’, as the Buddhists call it.
The fact that you are noticing the negativity is huge. Most people never get the fact that the voice is not them. They are the one listening to the voice.
In his amazing book The Power of Now, Eckhart Tolle talks about feeling suicidal, and thinking, “I can’t live with myself.” and at that moment he had a flash of insight, because it implied there were two people. Himself and the one who had to live with himself. At that moment, in the depths of despair, he realized he was not his thoughts. And he was totally transformed.
Highly recommend the book. Just reading it altered my molecules.
This video really hits the nail on the head when it comes to some of the often overlooked costs of growing up with ADHD. The negative comments from teachers and peers really do stick with a person. I was diagnosed with depression while I was in my undergraduate program but it wasn’t until going to graduate school that I realized what was going on. I’m studying to be a mental health counselor so I was taking a course in which we practiced counseling skills on each other when a lot of this stuff came flooding back to me. I was overwhelmed by all of the negativity and self defeating thoughts that I still carry with me today as a result of the very things mentioned in this video. I have a lot of counter-transference when I work with ADHD children now as well. I remember sitting and saying “Is it ever going to get better?” when i was in their position. Now that I’m aware of them, I’m better able to handle these thoughts and beliefs. I wish more families were aware of this aspect of ADHD.
I was thinking about people I was friends with and most of them were “like me”. A few were not, but the people I had the most fun with were also like me. That got me thinking about how many people are like me, we have families and children that are now predisposed to having this too. That lead me to the cost in the form of income and opportunities and how that impacts status because we tend to end up in the same types of jobs, social activities, neighborhoods and are in a sense creating two classes of people because of the social and economical limits you face if you are more likely to require a job that is up to your potential due to learning opportunities missed or growing up with an ADD dad.