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Mindfulness: Overcoming Procrastination Using the Power of Your Mind

Does this ever happen to you? You have a task to do, but you don’t do it. Of course it has! Now, a tougher question; have you ever chosen a task that you really want to do, that you’re committed to complete because the results are desirable and one where you feel relatively confident you can accomplish, and yet still you can’t get started? When you think…

ADDA Would Love To Hear From You

The Attention Deficit Disorder Association (ADDA) is an international, and the world’s leading, non-profit organization helping adults with Attention Deficit/Hyperactivity Disorder (ADHD). Our mission is to provide information, resources and networking opportunities to help adults with ADHD lead better lives. As part of that effort, ADDA’s Workplace Issues Committee has prepared a survey targeting adults with ADHD and are soliciting your participation in completing this survey….

ADHD CoaCH Linda Walker

A Body Double Helps You Zip Through Paperwork

Have you ever thought it would be fun to have a body double? In Hollywood, actors use body doubles to appear in films with six-pack abs and tight, firm bodies without eating anything but seaweed and grapefruit while working out five hours a day. Less popular politicians and dictators also use body doubles, but in that case, it’s because people are out to get them.
Imagine if you had your own body double…