Category: Adult ADHD
Ask most kids what they want to be when they grow up and you’ll get very clear answers. Which may change from week to week, depending on the video game they’ve played. I had no idea.
“What do I want to be?” From age 8 to about the time my first marriage ended, that question invariably triggered a snowstorm of ideas, then brain freeze. I didn’t have an answer.
Then I realized what I wanted to be: Happy…
Just BREATHE – Let the dinosaurs chase someone else for a moment!
We have all heard the old adage at some time in our lives. When overwhelmed by panic, stress, or fear someone has encouraged us to take three deep belly breaths to help us calm down.
