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Category: Adult ADHD

Christmas overwhelm
Holidays & ADD

Take The Stress Out of Holiday Shopping With These 5 Tips

by Rick Green - Founder of TotallyADD
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Ah, holiday traditions.

Familiar customs.  Annual events.

Like that nephew who always breaks something valuable.  The uncle who tells everyone what’s wrong with this country.

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ADHD jobs
Adult ADHD

ADHD Career Advice

by Laurie Dupar, PMHNP, RN, PCC, CPCC
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How do you find an ADHD compatible job that you love?

There are many reasons we may not find the job or career best suited to us right away. Attention Deficit Hyperactivity Disorder is not one of those reasons.

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Katherine Ellison
Adult ADHD

ADHD hacks – 6 easy ways to hack your life for adults with ADD and ADHD

by Katherine Ellison
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Pulitzer prize winner Katherine Ellison passes on her list of 6 indispensable life hacks for adults with ADHD!

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Hyperfixation can include immersion in activities such as...
Adult ADHD

Hyperfixation and ADHD

by Rick Green - Founder of TotallyADD
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Almost everyone has been so engaged, so enraptured, so fixated on something that time slips by unnoticed. But those of us with Attention Deficit Hyperactivity Disorder seem to be far more prone to Hyperfixation.

What does Hyperfixation look like?

Binge watching a show you
love.

Working on a hobby that’s…

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ADHD Course
Adult ADHD

What if I had known about my ADHD earlier?: How a visit with your past self can propel you forward.

by Laura MacNiven, M. Ed.
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Share this…FacebookPinterestTwitterLinkedinWhen you are diagnosed with ADHD for the first time in adulthood, there is a lot of history to work through. You question why…

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Rick Green Photo
Most Popular

8 Ways My ADHD is a Gift

by Rick Green - Founder of TotallyADD
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Now and then someone will tell me that Attention Deficit/Hyperactivity Disorder is a gift.  A big, fat, wonderful, exciting gift.

Rather than a problem, disorder, constant challenge, or, on bad days, a curse.

Why such opposing views?

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ADHD Expert Rick Green
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5 Beliefs Adults With ADHD Have… Before They Know They Have ADHD

by Rick Green - Founder of TotallyADD
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Before I was diagnosed as having ADHD, I had a lot of beliefs about myself.  And about what ADHD was.  And therefore, why I couldn’t have ADHD.

A belief is not the truth.

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Rick Green Photo
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MY ADHD BRAIN: 4 ODD THINGS THAT FREAK IT OUT

by Rick Green - Founder of TotallyADD
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Let’s be honest.  Since ADHD is still not well understood by neuroscience, what you and I ‘know’ about ADHD probably contains some erroneous assumptions, outdated clichés, and a few gaps.  Possibly some major gaps.

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5 Superpowers of ADHD
Most Popular

5 Superpowers of ADHD

by Rick Green - Founder of TotallyADD
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There are definitely benefits to having ADHD, but first things first: A Caveat.  A Clarification.  A Disclaimer. Attention Deficit Hyperactivity Disorder is not a gift.   It is not a blessing.   And I’m not suggesting it is wonderful.

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ADHD Expert Rick Green Photo
Adult ADHD

Is ADHD Genetic?

by Rick Green - Founder of TotallyADD
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So, a few folks have asked me about the 20 genes that have been identified as candidates for ADHD.
To start with, I got the number 20 from an ADHD specialist who said that there are at least 20 and hundreds more being studied.

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