ADHD Christmas Tree

The Perfect Gift For My ADHD. Taking a Break.

I’ve always found holiday shopping to be stressful.  In fact, even grocery shopping revs me up and makes me impatient.

But the holiday crowds amplify the stress.  Noise.  Rushing.  Parking lots are packed.  Too many customers, not enough cashiers.  Rushing from store to store weighed down by bags, boxes, gifts, decorations…

Rick Green Photo

A Different Kind Of New Year’s Resolution

At this point, we’re well into the New Year. This year seems to be as turbulent as any other year. And I assume with all that’s going on – in politics, the weather, celebrity scandals, and your family – one can be forgiven for letting one’s New Year’s Resolutions fall by the wayside. If you haven’t forgiven yourself, please do so now.

Studies have shown that very few of us stick to our resolutions…