Twice a month Rick & special guests chat online with the TotallyADD Patreon community. Join us for live chats! + get all kinds of perks as a patron!
Can’t Make It? All chats are recorded, listen when it is convenient to you.
Upcoming Chats at a Glance:
May 27th – Building Self Esteem When You Have ADHD with Rick Green
June 9th – Change Your Brain With Mindfulness with Dr. Lidia Zylowska
June 15th – Building Self Esteem & Self Confidence with Rick Green
Building Self-Esteem When You Have ADHD – With Rick Green
Wednesday, May 27
4:00 pm EDT – 1:00 pm Pacific – 9:00 pm GMT
Let’s continue our conversation about Self-Esteem.
Some points to consider before we get together:
- How has ADHD affected your self-esteem?
- What is one particularly negative belief you have about yourself?
- Can you find an example that suggests your beliefs are not 100% true?
- Name 3 things (large or small) that you have accomplished.
Change Your Brain With Mindfulness
with pioneering researcher Dr. Lidia Zylowska
Tuesday, June 9th
3:00 pm EDT – Noon Pacific – 8:00 pm GMT
Building Self-Esteem & Self-Confidence – Part 3
Rick Green will delve deeper into this core issue with some exercises and practices to take away.
Monday, June 15th
8:00 pm EDT – 5:00 pm Pacific
COMING IN JULY!
Cannabis For ADHD – All Things Considered – With Dr. David Teplin