Twice a month Rick & special guests chat online with the TotallyADD Patreon community. Join us for live chats! + get all kinds of perks as a patron!
Can’t Make It? All chats are recorded, listen when it is convenient to you.
For as Little as $3 Per Month!
Upcoming Chats at a Glance:
Aug 10th – How Are YOU Doing? Community Check In
With Rick Green of Totally ADD
August 22 – The Life Changing Magic of Tidying Up Together
With Rick Green
You may have noticed there is a lot going on in the world this year. (Understatement!) Not all of it is good. In fact, some of it’s downright scary.
For those of us who are already prone to over-reacting, over-sensitivity, and imagining the worst these are anxious, exhausting times. Sometimes the sense of isolation makes me feel lost and alone. So, let’s plan to check in, all together. We can connect, chat, share stories, and perhaps even a few smiles.
I know that in the Patron Live Chat’s in our Discord chat rooms, we are providing each other with such wonderful compassion and understanding. Let’s continue that, live, together. And perhaps even offer strategies that have helped you stay sane in these crazy times.
Several Patrons have asked if we can do this as a community. Yes! Absolutely! This is a simple but powerful practice. Someone called it ‘The Buddy System to the Power of 10.
‘Why does it work? That’s hard to explain. But it does, especially for those of us with ADHD.
How does it work? That’s easy to explain. We each pick a task we’ve been putting off. (I know, but just pick one)
Decluttering, cleaning, or organizing seem to work best. Then, we all log on. We each share which chore we’re taking on. Then we all begin, each of us doing our own thing but all together, online. It can be astonishing to experience what happens. You’re not alone. You’re in a community of friends, each of us doing something that we had been avoiding. Just being together is powerful. Just knowing you are not alone seems to drain the dread that had us avoiding, procrastinating, or giving up.