Thanks for your reply! I also have the ‘questioning whether I’ve really done something or not’ like: did I take my Ritalin? Did I lock my bike?
What I am talking about is different. When I feel derealized (or severe ADD?) I feel like the world isn’t real. Like it’s a picture I’m looking at. When I feel depersonalized I feel I am not real and neither is the world. (Like I’m a robot. Saying things but they are not my words. Talking to people but they seem to be puppets)…
And yes, I talked about it to my psychologist. She referred me to my psychiatrist because she doesn’t really know what to do with me anymore… Will meet my psychiatrist tomorrow.
(I feel real today though, It’s great 
)