The Forums › Forums › Tools, Techniques & Treatments › alleged "alternatives" for ADHD › Re: alleged “alternatives” for ADHD
Anonymous
@TLavonLawrence..it’s too bad that things get confused when money is involved. Especially big money.
I take everything with a grain of salt.
@BAM123…I don’t know if this helps but I have been helped immensely by a book about food called ‘The Zone’ by Dr. Barry Sears. I have followed it’s basic principals for over ten years now and it helps me stay on a more ‘even’ keel.
As an ADHD person, I have a tendancy to get busy, do stuff until I’m so hungry I could eat a horse and then gobble down whatever. And too much of whatever. (but whatever is gooooood)
This book explains how to keep your blood sugar levels even, and thus helping your mood. All sorts of other good thing happen as well. My doctor keeps marvelling on how healthy my blood levels are, how I dropped weight etc etc…all testing done by my MD.
The book has been out for a long time and you can get it at libraries. If you are vegetarian, he has a book called (I think) ‘The Soy Zone’.
Hope this helps!
; )
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