The Forums › Forums › Tools, Techniques & Treatments › Diet › Allergies › Re: Allergies
Anonymous
Thanks, toofat and billd. I am a vegetarian/almost vegan so our diet is pretty good. I don’t usually eat bread or pasta, just a lot of fresh veggies, some soy products, some fruit (mostly bananas – for the monkey in me). So not sure what I would leave out. I’m north of Toronto but go into Toronto every 2 weeks, so yes, if you have a naturopath recommendation, I’d consider it.
billd, didn’t you get a report on your sleep study yesterday? I am glad the meds are helping with your sleep, that makes such a big difference, if you have been following sugargremln and my posts. When the doc diagnosed me with narcolepsy, I was relieved, because from my mom’s experience, I knew that the treatment (stimulants) was going to be the same.
I would suggest trying some of the suggestions in the post sugargremlin started, about being off the computer, etc. It has made a difference for me, it’s not just meds that we need, we need to look at all of our habits and see what might be impacting it.
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