The Forums › Forums › Ask The Community › Bedtime – Why do the demons come once I lay down? › Re: Bedtime – Why do the demons come once I lay down?
Do you find that your meds help or hinder your sleep, or no difference? I’ve found that since starting the meds, it may take me awhile for my mind to quiet down, but once I do fall asleep, I sleep much deeper now. Maybe I just don’t worry so much about things anymore.
TooFat, having the TV on all night would drive me nutso. As for waking up to turn the light off, I hate that. Last night I did just that and then couldn’t get back to sleep. I was like the princess and the pea, every little bump must be adjusted until everything is just so. Have you tried putting a timer on your light so you can just drift off and not worry about it, I’m going shopping for one today.
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