The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Can't calm down › Re: Can't calm down
kc that is so funny…… what your daughter said.
gameguy – don’t take this wrong, it’s meant to be a helpful suggestion, please find someone who will sit and talk this out.
This may be a case where a family doctor WILL help. If you are in school, see the school counselor. If you are low or no income, there’s often help for basic counseling.
I know what you are talking about. I really do. I’ve been there. Lucky for me, it’s not constant, but it’s enough that some days are a total waste.
Dunno if it will help, but after 54 (almost 55) years, I’ve found finally that it will all pass. We’ll all survive.
All 3 of my wives (not all at once mine, you one at a time) have said I was the most negative person they ever knew. In fact number 3 told me that this AM. I don’t know if that’s the ADD, or what’s happened to me because of the ADD – but please do not let it happen to you!
I feel positive about you because you actually recognized it and came here asking! Wow, what a huge step. It takes guts and the real desire for self-improvement.
I wish you the best and really hope someone here much smarter than I has a MUCH better answer or tips than I do – what I said seems pretty lame. Maybe someone here can blow my suggestions out of the water with something far better.
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