The Forums › Forums › Emotional Journey › Stuck in Regret/Anger › Carrying a Guilt › Re: Carrying a Guilt
December 13, 2011 at 12:57 am
#104924
Anonymous
Inactive
December 13, 2011 at 12:57 am
Post count: 14413
“Guilt is just anger turned inward, I think. The only way forward is to acknowledge what you’ve done, take responsibility, and move on.” I agree, how do you do it? but why do the flashbacks to multiple years old situations seemingly flair up out of nowhere? I think I am fighting PTSD and not ADD for this?. It seems to coincidental that my ADD sabotage’s me just after I think “wow, I am doing really well today”. l have become so aware of this I expect the other shoe to drop and end up blurting out something stupid that creates a stressful situation for everyone around me that I love….. I think I have wandered off this thread.
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