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Re: Cognitive Behaviour Therapy

Re: Cognitive Behaviour Therapy2011-09-02T19:28:20+00:00

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September 2, 2011 at 7:28 pm #107955

caper
Member
September 2, 2011 at 7:28 pm
Post count: 179

Started CBT several years ago. It is helpful, but the progress is slow and small steps. The first day I took medication my impulse control was improved more than from the years of CBT.

I’ve posted this in other threads, but in case you haven’t seen it…

http://www.youtube.com/watch?v=7cw8jHUkHiA

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