Re: Finally it all makes sense, and I knew it already…

[Anonymous]

ipsofacto,

I do not have a schedule for meditation, I can recognize when I wander too far off my Path. I then randomly open one of my Taoist texts, read and contemplate on it. The effect, in me, brings me right back to sanity. It is similar to driving a car and going into a skid, steer into it, and everything straightens up. I have not used meditation to address specific feelings but more for general malaise, and for that it works for me.

I started this reply about 5 hours ago, I will meditate on the remainder and post again when I have something to say. My initial thought was that my Taoism is holistic so that if mindfulness is needed then my Path will contain it therefore meditation would aid its attainment. I also feel that mindfulness is Boolean, either we are aware of our thoughts and the present moment, or we are not.

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