The Forums › Forums › I Just Found Out! › My Story › Finally it all makes sense, and I knew it already… › Re: Finally it all makes sense, and I knew it already…
June 15, 2012 at 2:40 pm
#114902
David, do you meditate as part of your Taoism? If so, how do you find it affects your anxiety?
Also have you had any success with improving mindfulness through meditation?
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