Re: Focus tips and tricks

[Robbo]

I really get a kick outa the fly lady’s way of talking us through Crisis cleaning. I’ll find the link and come bak. Hopefully someone else has it handy. I saved the mp3, but I’ve got so many new bookmarks it could take an hour just finding it. Oh!. duh!, we can just google “fly lady crisis cleaning” or type in “fly lady crisis cleaning : totallyadd.com in the google thing, and find the link on this site. I was listening to this http://www.youtube.com/watch?v=2utqmVGPCt0&feature=related And this http://www.google.com/search?client=safari&rls=en&q=Binaural+Beats+(Alpha+%26+Beta)&ie=UTF-8&oe=UTF-8 Got my attention, so I came to post the link so other folks can comment about it. I’m supposed to be doing dishes while listening to the nutrition stuff I probably already know. But hope to find new fresher food ideas.

I think maybe I’ve been spending too much time here the last week or so, mebby month or two… I just really really dig this site. And I like to dig around in it looking for brilliant stuff. I bet I’m getting a clue about how the 49ers felt when Gold was first found in 1949 here in Ca.

We’re lucky you guys. Sure life is painful, thurs. I got there early for an appointment for an assessment for more counseling. For ADHD, not SCI. Just looking for a less ignorant social worker, found one too. I cried my eyes out for 5 minutes in my car listening to a song from Van Halen’s 1st album. The song is called “On Fire”. That’s what neuropathic pain feels like. Some spinal cord injuries and MS patients get that kind of pain, aka Central Pain. http://www.youtube.com/watch?v=ZyqrEiowYko A lilttle more than 6 years ago, I used to wake up in the morning, and BEG GOD FOR A HEART ATTACK. No pain medication helps some days, I have smoked the best of the best California weed, but that only distracted me from the pain… And now I know from experience that smoking pot is gasoline on the “fire” of ADHD… On those mornings I would also cry because I couldn’t stand thinking about how my family would have felt, loosing me after I have survived so much. I haven’t cried about chronic pain for years. But it rears it’s ugly face now n then. I had just found that CD the day before, I hadn’t heard that song for many many years. Talk about a nasty trigger.

I’ve just listened to it again, and no tears, no grief. I can pass any drug test my pain management specialists give me now. They started random drug testing of all their patients in Jan. 2010.

Please don’t let this post make you feel pity, or sadness. You are not guilty of anything, so don’t feel that way for crying out loud!. Give yourself a break and give totallyadd a bread too. To be honest I have no clue why I’m posting all this. Maybe because I think some folks are complaining about the new adds here too much. Advertisement pays for this place we come to for free. Free compassion, love and understanding.

Get freaking grateful folks. That’s all I’m sayen.

done.

5-6-12

Love, peace, and freedom to you frenz.

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