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everyone interested in meditation:
http://www.youtube.com/watch?v=Rcy2jF1EXjk&list=PL4CFDABF6620D937B&index=1&feature=plpp_video
apparently we should be performing/practicing a certain kind of meditation: Transcendental.
I’ll start a thread when I do or don’t see any change in myself in a month. (I WILL practice each day … foorrrrrr suuuuurrree >.<)
Angle, wassup!
I’d contact your closest Buddhist monastery and ask that they teach you how to meditate. Hopefully you have one near by. If you don’t, youtube has plenty to offer.
Perhaps commuting to a temple, interacting with people who’re very different from yourself, and the scene in the temple would make for a pleasantly stimulating setting where your mind could wander less.
Keep us posted. We’re rooting for you!
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