Re: I don't know how to relax

[JimC.]

@Labyrinth: you’ve hit on one very helpful thing… exercise. I ride and ski and run and well, I think you get my drift. You can channel your energy into a sport or thing you really like. And then because you like it, you continue to do it. and it works and is helpful. That’s relaxing.

Should you chose for example, to join a gym and then get bored, you’ll drop out, so the key is to do what you like as often as you like. Baseball’s a great start, don’t stop now…

Cheers and good luck, Jim

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