Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Re: Just getting started, but can't do meds, Ideas?

Re: Just getting started, but can't do meds, Ideas?2010-12-30T16:15:26+00:00

The Forums › Forums › Tools, Techniques & Treatments › Just getting started, but can't do meds, Ideas? › Re: Just getting started, but can't do meds, Ideas?

December 30, 2010 at 4:15 pm #96352

Anonymous
Inactive
December 30, 2010 at 4:15 pm
Post count: 14413

Big Bump on Loafer77’s reply… Yoga and mediation are excellent ideas… strangely enough I have been involved in both but (and I blame this on ADHD) I didn’t even think of them… Loafer77, now you got me looking at things I haven’t looked at for a long time… granola, tree-hugging, and carrying a card…. LOL… seriously, I am now looking into beginning yoga and mediation again… they served to help me stay grounded, stable and carry with me a solace that I have not felt for some time.

Thanks again….

Distracted66

REPORT ABUSE
Book Us
Presentations, Workshops, Keynote Speaker

Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
Copyright 2010 – 2026 Big Brain Productions Inc and TotallyADD. All rights reserved. Use of this site is governed by our Terms of Use and Privacy Policy.TotallyADD does not provide medical advice, diagnosis, or treatment. The material on this website is provided for educational purposes only as outlined in our Disclaimer.