Re: Life is worse than ever since being diagnosed. What do I do?

[Anonymous]

Hi;

DON’t poo poo this suggestion. Consider getting into yoga, weight training, deffinately working out an hour a day. We neeeeed to be moving. We must be physical and these tools have altered my mind because the motion turns the wheels. Added benefits are a more buffed body but that’s minor compared to a sense of feeling normal which exercise does for us. Give it some consideration. The other thing i’d add is eat four times the vegetables as in a booster juice or something similar. It’s helped, not cured me but made some positive differences. When i chuck the white four I feel more normal as well as if the imprities further clog my mental state.

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