The Forums › Forums › Tools, Techniques & Treatments › Alternative Therapies › Meditation and ADD › Re: Meditation and ADD
November 24, 2011 at 9:29 pm
#109839
There have been other discussions about meditation / self-hypnosis, etc. I, for one, have found self-hypnosis very helpful.
http://totallyadd.com/forum/topic.php?id=351 – Hypnotherapy and ADD
http://totallyadd.com/forum/topic.php?id=1138 – Free relaxation recordings
http://totallyadd.com/forum/topic.php?id=1106 – Sleep. Sweet, deep sleep.
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