The Forums › Forums › Tools, Techniques & Treatments › Motivation/Staying on Track › Music and Focus › Re: Music and Focus
March 29, 2011 at 5:31 pm
#102319
I use iTunes and Last.fm and listen to a variety of ambient and electronic stations and artists. I find it helpful to not listen to music with lyrics or any heavy beats. Listen to music you like first.
I also switched to a set of in ear noise cancelling headphones which has cut out about 95% of the ambient room noise like phones, heating/cooling sounds and people talking.
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