The Forums › Forums › I Just Found Out! › Finding Help › Not helping myself › Re: Not helping myself
That sounds about right.. The length can vary due to the delivery system. 6-7 hours is not bad. Try to start when you get the energy burst. I try to pace myself and continue working. If I get sloppy I know that it has worn off. Part of the beauty of this for me is the ability to recognize the state of the medicine. I don’t want to over medicate due to over energizing and causing problems in good areas.
I have become very aware of the metal awareness differences. Clutter bothers me now I can see it. I can act on it. I start every morning now making the bed..yes Im a man and married. I clean up the kitchen, the living room. etc.
I will straighten up again at night before going to bed.
I feel much better going to bed at night and I feel better in the mornings.
Things still slip my mind when effects are lowered. I promissed to take a shower before going to bed-needed it- been working hard. Got tied in this forum and at 3 AM I start to go to bed- My wife said “MMMMM”. Ok Ill take my shower sorry forgot. My wife understands and I no longder beat myself up.
Good luck. Medicine is not a cure -For me it brings the awareness to get things organized and done. I still have to do the work…
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