The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Now I'm just mad › Re: Now I'm just mad
August 3, 2012 at 8:35 pm
#115327
The one thing that stood out for me in what you wrote Zandra is that you want the creepy guy in your head to go away.
He doesn’t. Not quickly. But he fades when you replace him with something better. Which takes time.
And of course, we’re impatient. We want it now. Fast. A pill. Sigh. Building habits requires… regular practice… as in being habitual. It’s a viscious circle and I keep walking around it!
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