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Re: Omega3 treatment for ADD

Re: Omega3 treatment for ADD2011-04-12T02:52:02+00:00

The Forums › Forums › Ask The Community › Omega3 treatment for ADD › Re: Omega3 treatment for ADD

April 12, 2011 at 2:52 am #103181

nellie
Member
April 12, 2011 at 2:52 am
Post count: 596

Bedelia,

I’m no expert but just wanted to pass on the info in a book I read called Untapped Briliance by Jaqueline Sinfield. She’s an ADD coach and advocates Omega 3 supplements. However the dose she recommends is actually based on Dr. Edward M.Hallowell’s recommendation of up to 5 grams (i.e. 5,000 milligrams) per day of toxin-free fish oil for an adult with ADHD.But there is also usual warning of checking with your doctor before starting this as well making sure to eat foods rich in Omega 3, a good diet in general, lots of water, exercise and sleep etc .

You can check out her website http://www.untappedbrilliance.com. She sends out an interesting free newsletter as well.

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