Re: Resident going on about the merits of building self esteem

[Anonymous]

You are the only one who knows if the drug therapy is working for you or not. It either helps you stay on task or it doesn’t. It helps you when you want to focus or it doesn’t.

There is hardly anybody who doesn’t have some sort of self-esteem issue at some point in their life. Talk therapy is certainly helpful at times, but you might be better off with a coach. Therapy might help you figure out the cause of your anxiety or you may learn to stop negative self-talk, etc. But you hit the nail on the head with your comment about success.

Maybe you would do better with a coach. If I could afford one I would hire one NOW.

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