The Forums › Forums › Ask The Community › Shyness and ADHD › Re: Shyness and ADHD
Shyness has always been a problem until age crept up. Finally you jsut stop caring. Ashocley55 is a mental war and if anyone figures out how to make the quiet, reasonable side win (without meds) let me know. But frankly ADD/ADHD hasn’t blurted something stupid out. We just tend to concentrate on our deficiencies instead of our great attributes. Your red might diminish when you let go of caring about what the rest think of you. As ADDers it takes picking your groups of those that accept and love you. I used to take a very deep breathe or clinch my stomach muscles to stop the blush affect. Hoep that helps.
Filmbuff1984 empahtize with you as well. Social interactions deplete me. Careful on the Net commincations though, everyone needs some face-to-face time. Try not to worry about if you “read” them right. You’ll figure it out eventually, if not they will probably explain it to you.
Hang in there Robbo, great suggestions Scattybird.
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