The Forums › Forums › Tools, Techniques & Treatments › Organizing & De-Cluttering › Small box not big box › Re: Small box not big box
Anonymous
I’m new here … both to ADD and to the forum. Prior to the diagnosis I was being treated for anxiety but we realized that was a symptom of the symptom so … I digress.
What I have started doing is to listen to a book on CD (or my iPad) called “Does This Clutter Make My Butt Look Fat?” by Peter Walsh. Remember him from the TLC show Clean Sweep? He’s done several books but he’s realized that the clutter isn’t a stuff thing but rather an inner thing that needs dealing with first. He’s really helped me to see things in my home differently and to actually move items out that I thought were very important only to realize they are really just junk.
When I need a pick me up I listen to the book and realize I’m on the right track.
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