The Forums › Forums › Tools, Techniques & Treatments › Other › SURPRISING ANSWERS & SILLY – FEATUREING USELESS ADVICE FOR ADHD ; ^ J › Re: SURPRISING ANSWERS & SILLY – FEATUREING USELESS ADVICE FOR ADHD ; ^ J
May 7, 2011 at 6:01 am
#98157
Need a reality check? Have your better half, child, or friend spy on.
-Ask them to spy on you unannounced sometime in the future. Have them make a record what you are doing for a couple of hours someday. Nothing builds self-esteem like having the measure between how much you want to do versus the reality of how little you get done.
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