The Forums › Forums › Emotional Journey › Is It Just Me? › Theory About Weather Changes and "Down" days › Re: Theory About Weather Changes and “Down” days
June 5, 2012 at 3:33 am
#114692
Thanks, Scatty!
I did just that- added chocolate to my blanket-covered book reading session on the couch! It was a nice break.
Then I remembered what also works: exercise! After several hours of nesting, I got up, put my cute new yoga capris on, strapped the No Pull Harness on one of the dogs, and power-walked 2.3 miles in 30 minutes. Endorphins were released, I do believe. Feeling much better this evening!
Thanks for the sympathy, as always, Scatty!
Love,
Abby
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