The Forums › Forums › Tools, Techniques & Treatments › To Err Is Human, To Dwell On It Is ADD › Re: To Err Is Human, To Dwell On It Is ADD
Anonymous
On the music issue, I have found my favorite soothing/stimulating moments are listening to Baroque music. It started with the “Mozart theory” for stimulating intelligence several years ago. I thought it would help my concentration in then undiagnosed feelings of absent-mindedness and raging SELF- FLAGGELATION over minor mistakes and repeated memory lapses.
Coming from a rock background, I wonder if this is my brain trying to calm down of if I’m just getting old {now 63!!}. I definitely feel more comfortable in the moment with that music in particular…Does any of this work for ADD therapy particularly, or is it just taste for recreational listening?
The raging at mistakes and impulsive responses to other peoples’ input is often embarrasing and counterproductive. Since I’ve just started my journey with this approach. I’m pleased to compare notes and insights on all the variations we seem to attribute to ADD..
Thanks for sharing folks..
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