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This is a very interesting approach, @shutterbug55. Many of my mess-ups are due to my brain slipping into autopilot mode when it shouldn’t. For example, I will be driving to destination X, and suddenly I stop consciously thinking about navigating the route to destination X and instead I go into autopilot and drive to more familiar destination Y, following my regular route to Y. The advice that we so often get, to “create routines” and try to “make things routine as much as possible,” has always struck me as a little counter-intuitive with ADHD. I think you might be onto something.
Also, I’m curious to know what connection you see with neuroplasticity — if any? (I noticed you referred to the name of that post)
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