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Reply To: Easily angered/overly frustrated…

Reply To: Easily angered/overly frustrated…2013-02-12T14:23:30+00:00

The Forums Forums Emotional Journey I'm Angry Easily angered/overly frustrated… Reply To: Easily angered/overly frustrated…

#118973

MarieAngell
Member
Post count: 140

@Phoenixmagic, yes, it seems pretty common with ADHD. I agree with what’s been said here and would like to add something a professional said about this: It’s very important to not let emotions build up.

For me (and my son has a similar problem), expressing my displeasure early on  (in an appropriate way, of course) has reduced the anger significantly. This is easier said than done, to be sure. But I do find that a lot of little things aren’t turning into big things now.

 

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