The Forums › Forums › Emotional Journey › I'm Angry › Easily angered/overly frustrated… › Reply To: Easily angered/overly frustrated…
February 12, 2013 at 2:23 pm
#118973
@Phoenixmagic, yes, it seems pretty common with ADHD. I agree with what’s been said here and would like to add something a professional said about this: It’s very important to not let emotions build up.
For me (and my son has a similar problem), expressing my displeasure early on (in an appropriate way, of course) has reduced the anger significantly. This is easier said than done, to be sure. But I do find that a lot of little things aren’t turning into big things now.
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