The Forums › Forums › Tools, Techniques & Treatments › What Worked For Me… › If it isn't written down, it doesn't exist — my phone calendar is essential › Reply To: If it isn't written down, it doesn't exist — my phone calendar is essential
This is me all over—I’d be lost without my iPhone! I don’t know how many times I’ve told my husband that if I need to take kids to a game, or whatever, if I don’t get it in my calendar *immediately* I will forget all about it (so don’t tell me at moments when I can’t enter it into my phone or computer please!)
In order to avoid impulsive looking at Facebook or searching the internet, I have at times set “Restrictions” on my iPhone to disable the internet browser and block installing new apps after I delete the Facebook app. I can also go and turn off the restriction if I need to, but just that extra bit of inconvenience will do away with an unthinking “must look at Facebook!” inpulse.
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