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Reply To: Self esteem

Reply To: Self esteem2013-10-17T13:23:37+00:00

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I found a free “dimensions” test. I come out Blue with Green a close second.

Like you, I am not too impressed with CBT. As you say, the ADHD symptoms and patterns are not about attitude. You could have the best attitude in the world and still be late every day. Physical changes better affect mood – something that affects my body or emotions – sensory experiences or a different environment.