The Forums › Forums › Emotional Journey › Ups and Downs › Severe PMS › Reply To: Severe PMS
March 31, 2014 at 3:26 pm
#124724
I’ve found that isoflavones (the hormone-mimickers found in soy and certain other plants) helps, too.
I’ve been taking Promensil (clover isoflavones), drinking miso soup, and eating lots of raw unsalted almonds, for several months now, and it does make a difference.
Though I still need to take ibuprofen, I don’t need to take nearly as much as I used to.
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