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Hello, I’m new here, and instead of reading the entire thread, I wanted to share my experiences and solutions to PMDD, I apologize if I’ve reiterated what others have said.
I lived with PMDD without knowing what was wrong with me for 35 years. The feeling of wanting to hurt someone was an empty space in the middle of my body waiting to be filled with rage.
Everyone in my family was afraid of it. I finally got diagnosed with PMDD and prescribed Prozac to be taken only on the days of struggle, this works wonderfully when I forget to eat green.
As long as I intake daily green food of any sort, I found ALL of my symptoms to be less… including the sore boobs, cranky tears and rage. It’s been awesome, and I’ve continuously tested the theory, because with ADHD I am constantly forgetting to eat/drink green.
~Peace and good luck.
Sonia
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