The Forums › Forums › What is it? › Co-morbidities/Secondary Disorders › Shadow Syndromes › Reply To: Shadow Syndromes
March 7, 2013 at 11:02 am
#119431
@Marcelyne, have you tried a full-spectrum light box for your SAD?
I have one, and it seems to help not only with the SAD, but with some of my ADHD symptoms.
And it really helps when I have to shift my internal clock to or from Daylight Saving Time. It even helped me with the 5-hour time shift before & after my trip to England, last year!
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