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Reply To: Shadow Syndromes

Reply To: Shadow Syndromes2013-03-07T20:07:30+00:00

The Forums › Forums › What is it? › Co-morbidities/Secondary Disorders › Shadow Syndromes › Reply To: Shadow Syndromes

March 7, 2013 at 8:07 pm #119436

darktendril
Member
March 7, 2013 at 8:07 pm
Post count: 30

hi Larynxa!

Yeah I have a light box, and have also tried exercise, omega 3, St. Johns wort, all that kind of stuff….  unfortunately I didn’t really find any of those things to work very well for me, I think I get into it too deeply.  This year was the first year I was ever put on a prescription anti-depressant (for the aforementioned panic attacks lol, not even for depression) but it made a HUGE difference, and I am now kind of kicking myself for just trying to tough it out by myself all those other years..

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