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Reply To: Totally ADD: No Exercise

Reply To: Totally ADD: No Exercise2013-01-19T17:51:54+00:00

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#118544

ipsofacto
Member
Post count: 162

Can’t help with exercise addiction, I afraid.

Reading Carrie’s post about soreness after weight training, I used to suffer the same (delayed onset muscle soreness DOMS). Since starting supplementing Mg, I haven’t had any soreness. I have been reading the DOMS remedies sold for body builders all seem to contain magnesium.

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