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January 19, 2013 at 5:51 pm
#118544
Can’t help with exercise addiction, I afraid.
Reading Carrie’s post about soreness after weight training, I used to suffer the same (delayed onset muscle soreness DOMS). Since starting supplementing Mg, I haven’t had any soreness. I have been reading the DOMS remedies sold for body builders all seem to contain magnesium.
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