Reply To: Totally ADD: No Exercise

[Robbo]

@larynxa you make the city sound pretty cool. Thanks. I like hearing about peoples lives the way you talk about yours. I hope all the rest of our not ready for prime time players come back around soon.

Sometimes I get a lil bummed when I come here and don’t find lot’s of news to read about all the cool folks we got camping here. Even the unhappy stuff is good to read cuz I know people are dealing with problems, solving em. Getting solutions, n giving solutions. We’re all growing into happy fruitful human beings here. A big happy family of lunatics n maniacal freaks. nice folks too, all warm n full of sunshine. 🙂

Go ahead a smile proud gang. Now go outside n play in the sunshine.

I’m gonna exercise tomorrow. Lot’s!, I’ll break a sweat and feel good and not over-do it. You guys n gals can take that to the bank too. It’s bit scary when my heart gets pumpen hard nowadays. Ahm getting a lil bit older and I know too many folks that have had strokes, heart attacks and clots and COPD, etc. etc. I’ve got decent heart health, but with not being a spring chicken any more n not wanting to die n stuff. Well, I’m glad this topic came up for us. It’s a much more favorable option that putting pills in me to exercise. I appreciate being reminded of such an excellent form of medication.

The dopamine we squirt into our brains when we exercise really is just as potent as the medications we take. Much better for the ticker though. I like my ticker.

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