The Forums › Forums › Tools, Techniques & Treatments › Exercise › Totally ADD: No Exercise › Reply To: Totally ADD: No Exercise
January 19, 2013 at 2:57 pm
#118543
I have a bad history of running addiction. Running was my way of self-medicating. Was I in control of my ADHD because I ran Gump-style? Nope. It was at the wheel the whole time.
If anyone out there has been through an exercise addiction, I would love to connect. There is so much underlying biochemistry that motivates this behaviour and so much healthcare industry ignorance …
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