Reply To: Where's this "Online screening Test", Please ?

[NightShade]

OK, @Scattybird, I’l try again……
I wrote a whole long reply to you and then the forum “wiped it out” so I
needed to EXHALE and wait until  a few hours had passed so I could try again.
I like your suggestions of attitude towards Meditation.. Thanks
Might help me be more successful and Gentel with myself and ease into it…

I’m still trying to discover what things re MEW vs what things are ADD.
Most of the time thngs thsat delay me are due to some chroic illnesses I have that cause me to sleep 18hrs a day for months..then it shifts to a 12 hr sleep cycle, that is Totally UpsideDown day/night-wise… then Eventually when it’s ready, it
Finally  does the Big Flip so I’m awake during the day and sleeping at night..
As long as I can stay Calm and “Pace myself” and NOT get Stressed and ONLY get Vertical and venture out “one day a week” for NO longer than 6 hours…
I can get outside these 4 white wall.. but last Dec 1st I OverDid and have
been going thru this P.E.M. Crash (as we call it) until about 3 weeks ago…
So it’s like Full Bore “catch-up” from that, rather than Procratination… “currently.” But Have NO Fear… when  even OK, I DO have a Procrastinaom issue on other topics.. That I KNOW I will eed to learn how to use these techniques with.. Just trying to decipher me from the ADD first 😀

Question: When I do this online screening test… Do I answer the questions
AS IF I have noit learned any copig skills and just answer from a place a raw emotions ad tughts, OR do I answer it including the coping skills I’ve discovered over the decades ? This is my last question Before I do the test…
Just need how to approach it.. I read about how many people did so differently on the test… so it made me think maybe it had to do with their aproach also ?
Thoughts/Suggestions ? Anything appreciated. Thx♥

Have had a rough week, due to other outside issues, Plus had a good thing…
a Helper came to Help me Friday and Suday Finally get some yardwork done such as raking up Fall leaves to start with.. and take some trash+ reCycyleable things out.. Helps to clean up the inside of the house also.. So made some progress, ut my physical body will hurt and pay for it the next 2-3 days.. and
I took my last Ibuprophen yesterday *Sigh* Pain causes me to sleep also…
Maybe I can “uncover some” in a safe place  I put some.. You know those “logical places ” LOL > wish me luck 😀

Hope you had a Great week…
Beautiful Spring here flowers blooming and everything…
*in Garatitude* 😀

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