Procrastination and Boredom

By Rick Green - Founder of TotallyADD

I need to do something but I think it’s boring. Notice I said “I think it’s boring” not that it is…

Woman watching TV

10 Fast Facts on Sleep Deprivation

By Team TotallyADD

<![CDATA[ Sleep.  Ah, glorious sleep.  According to my FitBit I actually got well over the recommended 8 hours of  sleep… […]

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ADHD Holiday

Hyper Holiday

By Rick Green - Founder of TotallyADD

The end-of-year, crazy-making, crowd-crushing, high-pressure, time-sucking, energy-sapping, hysteria-causing holidays are here. Forget celebrating. How about surviving? Rick has a suggestion.

The To-Do List That Doesn’t Get Done

By Rick Green - Founder of TotallyADD

By Rick Green
So you decided to climb Mount Everest. (Don’t worry, you didn’t really decide to climb Mount Everest and then somehow forget you made the declaration. This is the beginning of an analogy.)

The 3 Eternal Truths About ADHD

By Rick Green - Founder of TotallyADD

Recently diagnosed with ADHD? I want to offer three ‘truths’ you should know. Had I been told these things 17 years ago, when I was first diagnosed, I would have avoided a lot of upset and frustration. And I’m big on avoiding upset and frustration.

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ADHD: The Difference we Make Together

By Rick Green - Founder of TotallyADD

<![CDATA[ ADHD: The Difference we Make Together By Rick Green, This year I had the privilege to speak about ADHD […]

Be Happy This Christmas

By Rick Green - Founder of TotallyADD

Do you feel like Christmas comes too early? This is the video for you.

Procrastination & Habits – What is Willpower?

By Rick Green - Founder of TotallyADD

How do you overcome it? If you’re like me, you usually don’t. Many people draw upon willpower. I suspect most ADHD/ADD people would admit that willpower is not one of their top 5 strengths. Or top 55…