Re: Sleep disorders and ADD

[Cat Alberts]

Interesting thread! I don’t have narcolepsy, I think, but I have had years of fatigue. Maybe I should get tested…

I read the wiki entrance and clicked through to the Delta Wave sleep info.

Interesting as well, because fybromyalgia and ADD are mentioned, as result of disrupted delta wave sleep.

And the fact that a low carb diet can help increase the Delta Waves.

I recently switched to a Paleo/primal diet, so who knows… maybe some improvements!

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