Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content
ADHD Coaching2021-02-04T11:31:23-05:00

ADHD Coaching

ADHD presents so many different challenges:

  • Sticking to it.
  • Procrastination.
  • Motivation.
  • Staying on track.
  • Creating achievable goals (Rather than pie-in-the-sky dreams).

One of the best aspects of a coach is having someone who has you make commitments and holds you to them. Even the process of deciding what you want to do between ‘now’ and the next coaching call is powerful. It helps you sort out what matters and set priorities.

For more information on ADHD Coaching check out our videos below.

What Is ADHD Coaching?

* If you wish to skip the intro go to 2:54

Education, Science, Finding a Coach by Phone, in Person, Skype?

How Often? For How Long? What if I’m in Crisis Mode?

Goals. What Works For Me. My Passion & Strengths

Limiting Beliefs. Notice & Celebrate Successes

External Structures, Visuals, Tips

Looking for an ADHD Coach?

ADHD coach directory, TotallyADD, ACO

To search for a coach visit  the ADHD Coaches Organization

For coaches within Canada visit CADDAC