The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Can't do anything right. › Re: Can't do anything right.
Anonymous
Hey Game Guy……….. meds are not the answer…….they maybe part of the answer. Meds are like sitting on a one legged stool….better than the ground but not something you can kickback and relax on.
Counseling……is certainly a huge element (for me)….and self education another….I don’t just mean ADD stuff either….some of that might be ok but, more the understanding of human development. How we come to be who we are …..actually how we all come to be fully human, fully functioning individuals, or how we fall short……this is “critical” knowledge. Without that understanding it’s like trying trying to unwind a very large ball of string by pulling at the loose ends hanging out!!! It just won’t work!!!! There is no short cut……it takes time and effort…….lots of time!! But the rest of your life is a “long time” to be miserable and frustrated. A good counselor….a great counselor can help one move the yard sticks…..without a guide through this process it’s is very very difficult to do……not impossible, but…………
The long and short of it (for me), meds are an assist, not the solution, the solution lies within you, as does the turmoil, anxiety and stress. Find a good guide, maybe a support group too, read read read…..learn, learn who you are and how you became that person, and, if indeed, you want to stay that person, or you maybe you need to make some serious life changes???. If you are committed, and work hard at it, the rewards are more than you can ever imagine…….fully alive, content, at peace, and no regrets…..sounds good????? It can work….it can be most rewarding….it was for me. I have never regretted a moment I spent on that road….ever.
remember, If nothing changes…then nothing changes…..
toofat
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