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Re: Dealing with Anger / Crankiness

Re: Dealing with Anger / Crankiness2011-08-30T14:17:47+00:00

The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Dealing with Anger / Crankiness › Re: Dealing with Anger / Crankiness

August 30, 2011 at 2:17 pm #104642

caper
Member
August 30, 2011 at 2:17 pm
Post count: 179

This is something I haven’t been able to do well without medication. All the techniques I learned were helpful to avoid situations that might lead to blowups, but they seemed to do nothing to improve my ability in the emotional moments. Medication completely changed that.

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