The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Dealing with Anger / Crankiness › Re: Dealing with Anger / Crankiness
August 31, 2011 at 12:39 am
#104646
Anonymous
Inactive
August 31, 2011 at 12:39 am
Post count: 14413
Avoidance is certainly an option, but as you’ve said, it doesn’t help you when you’re in that emotional state.
I’ve found that some of the physical aspects of anger are the same as fear, for me. That was a surprise.
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