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Re: Dealing with Anger / Crankiness

Re: Dealing with Anger / Crankiness2011-08-31T01:10:58+00:00

The Forums › Forums › Emotional Journey › I'm Cranky/Arguing/Frustrated › Dealing with Anger / Crankiness › Re: Dealing with Anger / Crankiness

August 31, 2011 at 1:10 am #104647

caper
Member
August 31, 2011 at 1:10 am
Post count: 179

no_dopamine: I don’t think you get it. Avoidance keeps me from getting in that emotional state. The anger is not ‘lurking’; different situations trigger emotions.

I like Paul Ekman’s “Emotions Revealed” as it gives a thorough explanation of our emotions.

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